No active fast
00:00:00
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🩸 Glucose
Start a fast
When?
Scheduled fasts
Phase Timeline
Reference: Jason Fung. Hours from start of fast.
History
Stats
Recent fasts
Tap a bar for details
Settings
App still tracks normally — just no phone pings during this window. Open the app to catch up.
Phase transition + 30 min pre-alerts + goal alert are always on (outside quiet hours).
Libre 3 auto-sync
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Glucose unit
Notifications
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Family invite code
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